Category Archives: Fitness

WANT BIG SHOULDERS IF you want big shoulder then you should consider doing these 4 exercises to get bigger, well developed and strong shoulders: 1: Dumbbell Shoulder Press 2: Lateral Raises 3:Rear Deltoid flyes 4: Rhomboids Raises https://www.facebook.com/MoshamigosM3/videos/268005971401268/ Do 3-5 Sets for exercise , Rest for 45-90seconds between sets Do these exercises And I guaranteeContinue reading “SHOULDER WORKOUT”